Have Aim

This is my 500 for 3-12-2018 Relax your shoulders. Remember to breathe.   Operating on an empty stomach was probably not the best possible choice. Caught up in the motions…Read More

Continual Gratitude – Continual Growth

This is my 500 for 3-3-2018 I am growing a little more each day in body and mind. Focused on the aspects of my life that I am continually grateful for…Read More

This is my 500 for 2/15/2018

There is no limit other than the one we give ourselves.. there is no limit to the combination of notes and patterns that can be played… new sounds and instruments…Read More

This is my 500 for 2/8/2018

We are just starting to recognize that we have so much to learn from nature… the bird that breaks the headwind and sends back the benefits to all those that…Read More

This is my 500 for 1/29/2018

I float from one small town to the next. Each hilltop tree-lined escape is swallowed by the fog at its feet.. and then it is time to move on. The…Read More

This is my 500 for 1/23/2018

I am so blessed. So grateful to be alive despite all the inherent complications. Meaning is provided when the backdrop is suffering. Beauty is given meaning through the dark and…Read More

This is my 500 for 1/22/2018

Roll around in the muck and the grime.. throw out your beliefs and climb.. climb.. climb….   We create our humble beginnings and reflect on the history that we define..…Read More

This is my 500 for 1/6/2018

  Tapping away the pain as the keys bounce from each little touch. Tingling sensations crawling over my skin. I am lost in this process.. the way that it should…Read More

This is my 500 for 1/3/2018

  Which way is the wind blowing?   Reading the tea leaves and counting our blessings.. I am not alone in this process… and neither are you. When we are…Read More